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Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy when you hit the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kongunad chicken curry recipe. To make kongunad chicken curry you need 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Kongunad chicken curry:
- You need 1 kg Chicken with bones -
- Get 1 Onion - (finely chopped)
- Prepare 2 Tomato - (medium sized)
- Use 2 tsp Ginger garlic paste -
- Provide 1 spring Curry leaves -
- Get 1 tbsp Coriander leaves- chopped
- You need 1 1/2 tsp Salt -
- Get 1 tsp Turmeric powder -
- Use 3 tbsp Oil -
- Take To saute and grind:
- Provide 6 Shallot onions-
- Provide 6 Red chilli -
- Take 1 tsp Black pepper -
- Prepare 1/2 tsp Poppy seeds -
- Prepare 1/2 tsp Cumin seeds -
- Prepare 1 tbsp Coconut - (grated)
- Prepare 2 tsp Coriander powder -
- Get For tempering:
- Prepare Cinnamon - 1" piece
- Take 1/2 tsp Fennel seeds -
- Prepare Cloves 3-4
- Use 1/2 tsp Mustard seeds -
Steps to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
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