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Before you jump to squash,Bacon and egg brunch recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good for you. In this post we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health in relation to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to squash,bacon and egg brunch recipe. To make squash,bacon and egg brunch you need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare squash,Bacon and egg brunch:
- Take 5 eggs
- You need 1 bellpepper sliced
- You need 1 dash salt & pepper to taste
- Provide 3 slice turkey bacon strips chopped
- Take 3 tbsp chopped onion
- Take 1/2 cup chopped potatoes
- Provide 1/2 cup cubed squash
- Take 1/2 cup montery jack cheese
Instructions to make squash,Bacon and egg brunch:
- saute all veggies in a greased pan on high ,once somewhat browned add scrambled eggs. & salt pepper. turn heat on low let simmer 3 min add cheese.
- this could be baked…
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