Hello everybody, welcome to my recipe page, if you're looking for Sweet Potato Tostadas recipe, look no further! We provide you only the best Sweet Potato Tostadas recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato Tostadas recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Another thing that has been uncovered is that apples can additionally help your heart. I am sure you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you understand why individuals tell you that you need to eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the store. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to sweet potato tostadas recipe. To cook sweet potato tostadas you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Sweet Potato Tostadas:
- Get 9 corn tortillas
- You need corn oil; as needed
- Prepare 30 oz refried beans
- Provide 4 oz diced green chiles
- Use 2 jalapeños; seeded & small dice
- Get 1 yellow onion; small dice
- Provide 1 sweet potato; peeled & medium dice
- Prepare 1/3 C sweet corn
- Provide 4 oz cilantro-garlic goat cheese
- Prepare 3/4 C shredded chihuahua cheese
- Get 1 T Mexican oregano
- Provide 1 large pinch each sea salt, black pepper, and sugar
Instructions to make Sweet Potato Tostadas:
- Preheat oven to 450°
- Lay corn tortillas out on 2-3 baking sheets lined with parchment paper. Brush corn oil over tortillas and sprinkle with sea salt. Do not let tortillas touch or overlap each other.
- Bake for approximately ten minutes or until tortillas are browned and crispy. Pat dry any oil that may be atop tortillas. Lay tortillas on paper towels to remove excess oil.
- Heat the refried beans in a medium sized sauce pan. Bring to a simmer.
- Cover sweet potatoes with cold, salted water. Boil until potatoes are easily pierced with a paring knife. Drain.
- In a mixing bowl combine corn, onions, jalapenos, diced green chiles, Mexican oregano, goat cheese, and 1/2 C of the shredded chihuahua cheese. Add sweet potatoes. Add a large pinch of salt, pepper, and sugar. Mix well.
- Layer refried beans atop each tostada. Top each tostada with sweet potato mixture. Drop little dollops of sour cream randomly atop each tostada. Spoon some salsa along each tostada. Sprinkle cilantro. Serve with lime wedges.
- Variations; Black beans, black bean puree, cilantro, apple cider vinegar, avocado, poblano, celery, celery seed, ginger, honey, coconut, chipotle, ancho chile powder, cumin, cayenne, crushed pepper flakes, chives, scallions, cinnamon, pork, chicken, beef, shrimp, lemon, tomato, spinach, tamarind , arugula, queso fresco, cotija, coriander, mole, nopalitos, pinto, red onion, habanero, crema, pickled jalapeños or onions or carrots, mango, bell peppers, jalapeños, paprika, smoked paprika, serrano, bacon, lime zest, clove, allspice, pumpkin,
If you find this Sweet Potato Tostadas recipe helpful please share it to your close friends or family, thank you and good luck.