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Before you jump to Shahi kaju and mango curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose water, juice or milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single serving of soda is only eight ounces big. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often at least 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to shahi kaju and mango curry recipe. You can have shahi kaju and mango curry using 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Shahi kaju and mango curry:
- You need 100 gms kaju.(paste)
- Get 1 cup mango puree
- Prepare 100 gms coconut milk
- You need 1 tsp butter
- Take Salt as per taste
- Provide 1 bay leaf
- Take 3 long.(cloves)
- Use 1 inch dal chini
- Use 3 green cardamom
- Take 2 dry red chillies
- Provide 1 Star anise
- Use 3 tsp blackpepper
- Get For curry
- Get 2 tsp Ghee
- Take 1 medium size chopped onion paste
- Use 1 tsp Ginger paste
- You need 1 tsp Garlic paste
- Take 1 tsp Red chilli powder
- You need 1/2 tsp Turmeric powder
- You need 3 green or red chilli chopped
- Get 1/2 tsp Garam masala powder
- You need Salt as per taste
- Use 1 tsp Sugar
- Take Coriander leaves for garnishing
Steps to make Shahi kaju and mango curry:
- First heat 1tsp butter in a pan.add cashew,and roast them in a medium flame. Till it's turn golden brown. Remove from the pan and keep aside.
- Next,in the same pan add 2tsp of ghee,or butter,once it's heat,add bay leaf,cloves,cardamom,cinnamon stick,red chilli,and saute for few sec.
- Then add the onion paste. Ginger garlic paste and saute for a while.
- Saute till the onion turns light brown in colour. Add mango puree and stir for sometime. Add the paste cashew,and mix it well.keep on stiring for a while.till it's mixed well.
- Now add the given spices,like turmeric powder chopped red or green chillies,red chilli powder,garam masala powder,blackpepper and salt as per taste. Keep on stirring till the gravy become thick.
- Then add the coconut milk in a gravy and mix well cook for 5 min.add sugar,and little bit of water ifrequired.
- Mix with all the spices,and cooked for next 5 min.and bring it to a boil.switch off the flame and serve in a plate.
- Kaju and mango curry is ready to serve. Garnish it with fresh coriander leaves.
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