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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Choose the drive through according to whether it has better options available. For example, Arby’s won’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fish Curry:
- Use 3 White fish fillets (catfish, flounder or other white fish)
- You need 1 Large White Onion (chopped)
- Use 3 Garlic cloves (minced)
- Prepare 2 tbsp olive oil
- Provide 2 cup chicken broth
- Provide 1/2 tsp cayenne pepper
- Get 1 tsp turmeric
- You need 1 1/2 tsp garam masala
- Get 1 tsp curry powder
- Provide 1/2 tsp cumin
- Prepare 1/2 cup coconut milk
- Provide 1 salt and pepper
- Use 1 squeeze fresh lemon juice
- Use 1 tbsp tamarind paste (optional)
- Use 1 fresh cilantro chopped (for garnish)
Steps to make Fish Curry:
- Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
- Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
- Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.
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