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Before you jump to Moong Daal and Red Rice Dosa recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually excellent information. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have enhanced their products. There are many salads around these days. Chili is definitely yet another choice. You might get baked potatoes. Fruit is usually offered. There are a lot of options that don’t include eating something deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to moong daal and red rice dosa recipe. You can have moong daal and red rice dosa using 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Moong Daal and Red Rice Dosa:
- Prepare 1 cup whole moong green daal (soaked whole night)
- Get 1/4 cup red rice flour
- Get to taste Salt
- Prepare Pomegranate kernel to garnish
- Take Any chutney of your choice
- Take For masala aloo 1 boiled potato
- Take 1 tbsp oil
- You need 1/4 tsp Mustard seeds
- Get 1/2 tsp red chilli powder
- Use 1/2 tsp coriander powder
- Take 1/2 tsp turmeric powder
- Provide 1/2 tsp salt
- Provide 5-6 curry leaves
- You need 1 green chilli
- Use 1 onion
Steps to make Moong Daal and Red Rice Dosa:
- Soak moong daal overnight - - Grind it in the morning
- Add red rice powder and mix well - Add salt and keep the batter ready till non stick pan gets heated up
- Now pour the batter in a squeeze bottle with a nozzle and close the lid - - When the pan is hot enough to use- make dosa by spreading the batter from the bottle
- Make a big circle on the pan with the batter first then keep making vertical lines inside the circle - Once done mow make all horizontal lines with the batter - Like this complete the inner net of the circle
- Sprinkle little oil on the pan and let the dosa cook
- Once done keep filling on the dosa and fold from the sides
- Take it out in a plate and garnish with pomegranate and some chutney
- For aloo - Take oil in a wok - Add mustard seeds - When they splutter add curry patta and chopped onions
- When they turn pink slightly add masalas-turmeric powder, red chilli powder salt to taste & coriander powder
- Mix well and mash slightly - Add chopped green chilies (optional)
- Mix well and cover it
- Allow cooking for sometime till everything blends well
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