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Before you jump to Homemade Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose your drive through based on whether or not it has healthier options available. For instance, Arby’s doesn’t offer hamburgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to homemade sweet potato fries recipe. To cook homemade sweet potato fries you need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Homemade Sweet Potato Fries:
- Use 1 large sweet potato (or 2 medium ones)
- Prepare 1/4 cup vegetable oil
- Prepare 3 tablespoons seasoning salt blend
Steps to make Homemade Sweet Potato Fries:
- Use a french fry press to cut your potatoes into shape (much more convenient and makes more equal slices) or cut into shape by hand and add to a ziploc bag.
- Add your oil over top of the uncooked fries in the bag, mix it around and store until wanting to cook. Preheat oven to 405 degrees, spread your fries out on a baking sheet and add your seasoning salt overtop.
- Cook fries at 405 for 20 minutes before flipping them over (adding more seasoning if you'd like) and cook for another 15+ minutes until they are the desired doneness.
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