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Before you jump to Aloo potoler dalna (Potatoes and pointed gourd curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer salads. You can also choose Chili. You may purchase a baked potato. You can pick fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to aloo potoler dalna (potatoes and pointed gourd curry) recipe. You can have aloo potoler dalna (potatoes and pointed gourd curry) using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Aloo potoler dalna (Potatoes and pointed gourd curry):
- Get 200 gm pointed gourd
- Get 2 Potatoes
- Prepare 1 onion
- Get 4-5 garlic cloves
- Provide 1" ginger paste
- Take 1 tomato chopped
- Take 1 tsp cumin seed
- Provide 1 bay leaf
- Take 1 red chilli
- You need 1/2 tsp turmeric powder
- Use 1/2 tsp garam masala powder
- Take To taste salt and sugar
- Get As needed oil
Steps to make Aloo potoler dalna (Potatoes and pointed gourd curry):
- Peel off and cut the Potatoes and gourds
- Heat oil and fry it adding little salt and turmeric powder and cover till it become soft
- Now remove it and keep aside
- Add oil and temper cumin seed and bay leaf
- As it crackle add onion slices saute well adding salt and turmeric powder
- Add ginger garlic paste and saute well
- Add tomato puree and red chilli Powder and mix well till oil separates.
- Add the Potatoes and guord mix well adding sugar and garam masala powder
- Serve it with rice or chapati
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