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Before you jump to Horsegram curry with malabar leaves (kudu Saar) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their choices. There are many salads out there today. Chili is a different option. You might get baked potatoes. Fruit is normally obtainable. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to horsegram curry with malabar leaves (kudu saar) recipe. To make horsegram curry with malabar leaves (kudu saar) you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Horsegram curry with malabar leaves (kudu Saar):
- You need 1 cup horsegram
- Get 250 gms chopped malabar leaves
- Prepare 6-7 red chillies
- Take 100 gms tur dal
- Prepare Cup grated coconut
- Use 2 tsp coriander seeds
- Take 1 tsp jeera
- You need 1/2 tsp methi seeds
- Provide little tamarind
- Use as per taste Salt
- You need 5 cups water
Instructions to make Horsegram curry with malabar leaves (kudu Saar):
- Soak horse gram seeds for at least 2 hours and cook it in a pressure cooker for 5 whistles.
- Add soaked dal and chopped Malabar leaves to the cooker and give two more whistles.
- Dry roast coriander seeds, jeera, methi seeds, tamarind and red chillies.
- Grind this masala in the mixer with grated coconut and little bit of water and make a paste.
- Now add this paste to cooked horse gram seeds with malabar leaves and cook it for some time with salt.
- Your curry is ready now you can eat it with hot rice.
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