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Before you jump to Gravy smothered hamburgers and mashed potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through with a restaurant that’s known for catering to people with better palates. For instance, Arby’s won’t serve hamburgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gravy smothered hamburgers and mashed potatoes recipe. To make gravy smothered hamburgers and mashed potatoes you only need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Gravy smothered hamburgers and mashed potatoes:
- You need 2-3 pounds ground beef
- Use To taste Garlic powder
- Get To taste Onion powder
- Use To tastet Creole seasoning
- Get To taste Cajun seasoning
- Provide Gravy
- Take Hamburger grease
- Take 3-4 tsp flour
- Use As needed Milk
- Take To tastet Garlic powder
- Prepare To taste Onion powder
- Use To taste Black pepper
- Take Mashed Potatoes
- Prepare 6-8 medium potatoes
- Use 1-2 tablespoons Butter
- Provide to taste Salt and pepper
- Get optional (garlic powder, sour cream, shredded cheese)
Steps to make Gravy smothered hamburgers and mashed potatoes:
- Season ground beef with garlic powder, onion powder, Cajun, and a lil creole seasoning. Mix in real good with hands.
- Form ground beef into patties
- Place hamburger patties carefully in skillet, wash hands, turn on stove, Cook hamburgers at medium heat. Add a little vegetable oil, if needed to prevent sticking.
- Remove cooked hamburgers from skillet
- With left over hamburger grease, stir in (with a fork) 3-4 tsp of flour to grease, stir out any clumps and pour in some milk, add in seasonings and let it simmer over medium heat, stirring occasionally for a few minutes, turn off heat and let it thicken the rest of the way. Flour helps thicken gravy
- Add hamburgers back to gravy
- Boil sliced potatoes until soft and easily able to cut through them.
- Drain the potatoes and smash them up
- Add in butter, salt, and pepper
- Optional* Add in garlic powder, sour cream, shredded cheese.
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