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Before you jump to Tami's Baked Chicken in a yogurt Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now lots of them offer salads. You can get chili. You might get baked potatoes. Fruit is generally obtainable. There are many healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tami's baked chicken in a yogurt sauce recipe. To cook tami's baked chicken in a yogurt sauce you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Tami's Baked Chicken in a yogurt Sauce:
- You need 8-10 pieces bone in chicken
- Provide 1 1/2-2 cups plain yogurt
- Use 2 cloves minced garlic
- Prepare 1 tablespoon minced fresh ginger
- Provide 1/2 of fresh lemon
- Provide 1 Maggi Chicken bouillon cube
- You need to taste Salt and pepper
Instructions to make Tami's Baked Chicken in a yogurt Sauce:
- Preheat oven to 350° remove chicken from yogurt sauce and place on a broiler pan cook chicken 30 minutes then turn and cook additional 30 minutes. Enjoy!!
- In a bowl add all ingredients in a bowl (except the chicken) make sure to break up the cube very good, stir until mixed well. Add salt and pepper to taste. Add chicken and coat all pieces well. Refrigerate over night.
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