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Before you jump to Oven baked chicken and veggez recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Typically, though, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oven baked chicken and veggez recipe. To make oven baked chicken and veggez you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Oven baked chicken and veggez:
- Take 4 chicken Thighs
- Get 1 pk Mixed Veggez
- Take 3 TBSP Olive Oil
- Use 1/2 TBSP tandoori Masala
- Use 1 tst curry power
- Take 1 clove garlic finely chopped
- Provide 1/2 tsp white vinegar
- You need 1/4 tsp dry Rosemary crushed
- Get Pinch black pepper and cayenne pepper
- You need Tumeric
- You need to taste Salt
Steps to make Oven baked chicken and veggez:
- Marinate the chicken in some olive oil, tandoori spice, black pepper, tumeric, cayenne pepper salt and vinegar. For 30 mins to an hr
- Mix all the vegetables in a, baking tray lined with foil for easy cleaning.
- Place a non stick pan on the stove and let it get hot. Place the chicken pieces on the pan to get a nice golden brown color on both sides
- Add the chicken to the vegetables drizzle some oil all over and bake for 15 to 20 minutes. Voila dinner is ready
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