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Before you jump to Healthy wheat-rice pullav without onion and garlic recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose the drive through depending on if it has more healthy options available. Arby’s for instance, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to healthy wheat-rice pullav without onion and garlic recipe. You can cook healthy wheat-rice pullav without onion and garlic using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Healthy wheat-rice pullav without onion and garlic:
- Use 1 cup Wheat-Rice
- Prepare 3 cups water
- Take 2 tsp salt
- Provide 3 tsp Olive oil
- Get 2 tsp garam masala
- Use 1 tsp rosted sesame
- Take 2 tsp rosted cashew
- Get 1 tsp finely chopped ginger
- You need 1 tsp finely chopped green chillies
- Get 2 tsp finely chopped fresh coriander
- Prepare 1 tsp curry leaves
- Take 2 cups chopped fresh carrot, cabbage,beans and peas
- Get 1/2 cup pomegranate seeds
Steps to make Healthy wheat-rice pullav without onion and garlic:
- Take a pan add water,1 tsp salt,1 tsp oil heat in a medium flame for 5 minutes,now add wheat_rice,let it cook for 15 minutes.
- Now drain the water,keep the rice aside.
- In a kadhai,heat it then put the remaining oil,add chopped ginger and green chillies saute it for 2 minutes,now add curry leaves and the veggies,cook for 10 minutes.
- Add the boiled rice, garam masala powder,salt and cook for 5 minutes. Sprinkle the sesame powder, chopped coriander leaves, cashew and pomegranate seeds.
- The wheat-rice pullav is ready now, serve hot with raita.
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