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Before you jump to Three coloured Gujiya recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have broadened their menus. There are many salads around now. You could get chili. Baked potatoes can even be bought. You can get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and save yourself dedication.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to three coloured gujiya recipe. You can have three coloured gujiya using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Three coloured Gujiya:
- Use 3 cup Refined flour
- Prepare 1/2 cup Ghee
- Get Curd or Milk – 1 ½ tsp each (4 ½ tsp)
- Take For three Colour:
- Take Beetroot juice: 1 tsbp
- Get 2 Tsp Peas paste:
- Provide 2 tsp Carrot paste:
- Take (you should boil when separately, drain and make a smooth paste)
- Take For stuffing
- Take Semolina - 3/4 cup (150 grams)
- You need 3/4 cup Powdered sugar -
- You need Dry fruits - 1 cup (cashews, walnuts, almonds, raisins, hazelnut, pecans, sliced dry apricots, pistachio)
- Use 3 tsp Desiccated coconut
- Take 7-8 Green cardamom
- Prepare Ghee - for frying gujiyas and roasting semolina
- Provide You can also Bake them. Baking three coloured Gujiya’s instructions at the end
Steps to make Three coloured Gujiya:
- Take flour 1 cup flour in three separate vessels add: beetroot, peas paste, carrot paste separately ghee(1 tbsp each) and curd (1 ½ tsp each) in to it. Mix all ingredients really well.
- Now add water only if required and knead stiff and tight dough, same as required for making pooris. Cover the dough and keep it aside for one hour.
- For making stuffing: - - Finely chop all dry fruits. Peel cardamom and make powder. Take 2 tbsp ghee in a wok and heat it sufficiently. Add semolina in ghee and stir it constantly. Roast until semolina turns golden brown in color. After roasting semolina, add chopped dry fruits into it. Roast for 1 to 2 minutes and mix all ingredients. Turn off the flame and keep stirring the semolina. Take out semolina in a bowl and allow it to cool.
- Knead the dough again until smooth. Make 25 small dough balls and cover them. - - Important step: When semolina cools, add powdered sugar, coconut and cardamom powder into it. Mixture for stuffing gujiyas is ready.
- Take one dough ball roll, do same with other two. Now make plait. Cut then in equal parts and roll it out in a poori with 3 to 4 inch diameter. Place the rolled poori in a plate. Roll out at least 10 pooris. Now stuff these pooris for making gujiyas. For this, take one poori, place it over the mold and stuff it with 1 or 1.5 tsp stuffing. Spread some water on the corners. Close the mold, press gently and remove the extra dough from it. Open the mold, take out gujiya and place it over a plate.
- Likewise, prepare all gujiyas and place them in a plate. Cover them so that they don't dry.
- Fry the Gujiyas: - - Take ghee in a wok and heat i sufficiently. Place gujiyas in medium hot ghee and fry on low-medium flame until they turn golden brown in color from both sides. Take out the fried guijyas in a plate with absorbent paper. Likewise fry all gujiyas. - - Mouth drooling Gujiyas are ready. Serve these tantalizing and piping hot gujiyas with Mango Rabri. Or just serve three coloured gujiya on its own.
- Baking instructions: - - Preheat the oven to 200 degrees and put the ghee glazed Gujiya tray on the wired stand. Set the oven at 200 degrees for 10 minutes. Take the gujiyas out after 10 minutes and check them. They should be brown from the top. Then turn at cook for another 4-5 minutes. It should be golden from both sides.
- Another option to get glaze on the gujiya: you can coat the gujiya with condensed milk to glaze it. It’ll look shiny and tempting. Dilute the condensed milk a little using regular milk. Coat the gujiyas with this sweetened milk using a brush. Turn it over and coat it from the other side too, now bake it for another 5-6 minutes, making sure that you don’t overcook them. It takes 15-18 minutes to bake gujiya. Serve the gujiyas hot and piping and enjoy the taste.
- When they cool down, you can put them in an air-tight container and store them for up to a week.
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