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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have positive results on your brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken curry:
- Prepare 1 (1¾-pound/800-gram) chicken, skinned and cut into twelve pieces
- Get 1/4 cup (50 ml) vegetable oil
- Provide 1 -inch (2½-cm) cinnamon stick
- Use 4-5 cloves
- You need 4-5 green cardamom pods
- Provide 4 medium red onions, grated
- Get 1 tablespoon fresh ginger paste
- You need 1 tablespoon fresh garlic paste
- Use 1/2 teaspoon ground turmeric
- Provide 1 1/2 tablespoons ground coriander
- Use 1 1/2 teaspoons ground roasted cumin (see Notes)
- Get 1 teaspoon red chile powder
- Use 4 medium tomatoes, puréed
- You need 1 1/2 teaspoons table salt
- Use 1 teaspoon garam masala
- Prepare 1 tablespoon chopped fresh cilantro
Steps to make Chicken curry:
- Place a medium nonstick saucepan over medium heat and add the oil. When small bubbles appear at the bottom of the pan, add the cinnamon, cloves, and cardamom, and saute for 1 minute. When the spices change colour and are fragrant, add the onions and saute for 3 to 4 minutes or until golden brown. Add the ginger paste and garlic paste, and saute for 2 to 3 minutes, stirring continuously.
- Add the turmeric, coriander, cumin, and chilli powder. Stir well.
- Add the tomatoes and saute for 3 to 4 minutes, stirring continuously. Cook for 7 to 8 minutes or until the oil comes to the top.
- Add the chicken and salt, and stir. Increase the heat to high and saute for 5 minutes or until the chicken pieces are well coated with the sauce. add water and bring to a boil. Lower the heat to low, cover, and cook for 10 minutes or until the chicken is cooked through.
- Transfer to a serving bowl. Sprinkle with the garam masala and garnish with the cilantro. some cashews and serve hot.
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