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Before you jump to Whosayna’s Steak and Veggies Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Your beverage needs to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. Usually a single serving of soft drinks is merely eight ounces big. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to whosayna’s steak and veggies pie recipe. To make whosayna’s steak and veggies pie you only need 20 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Whosayna’s Steak and Veggies Pie:
- Get as needed Mashie
- Use 3 Puff Pastry
- Prepare Filling:
- You need 1/2 kg Beef Fillet (Chinese Cut)
- Take to taste Salt
- You need 1 tsp Black Pepper powder
- Use 1" Ginger (slivered)
- Get 5 cloves of Garlic (chopped)
- You need 4 Tomatoes (blend it)
- You need 1 tsp Chilli Powder
- Take 2 tbsp Tomato Puree
- Prepare 1 tsp Worcestershire Sauce
- Take 1 cup Sweet Corns
- Get 1 tsp Hot Sauce
- Provide 1 tsp Paprika
- Use to taste Salt
- Use 1 tsp Vinegar
- Use 2 cups chopped Veggies (Capsicum, French Beans, Cauliflower and Carrots)
- You need 1 tbsp Ginger/Garlic paste
- Take 3-4 Potatoes (boiled, mashed then added salt, pepper, chilli powder and lemon juice
Instructions to make Whosayna’s Steak and Veggies Pie:
- Marinate fillet in ginger and garlic paste, salt and chilli powder for 3 hrs… - In a pan add oil and braise fillet til it's nice brown colour… - Remove in a plate when cooled down cut in small pcs… - In the same pan add onions and braise till pinkish brown add tomatoes and cook a little then add veggies and the rest of sauces, chopped garlic and ginger, paprika and corn, cook on high flame if it's too watery… - Make sure it's saucy not dried up..
- Pie Making: - In a big casserole put a thin layer of mashie all over the base and level it - Now pour filling, and spread evenly - Roll puff pastry and cover the filling - Make slits and glaze with beaten egg - Bake in oven on 230°C till nice golden brown colour
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