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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really good advice. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. When you drink a big soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soda is only eight ounces big. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. It is frequently no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken Curry:
- Prepare 1 tablespoon olive oil
- Use 1 medium onion (chopped)
- Use 2 sticks cinnamon
- Provide 2 cardamon seeds
- Use 2 cloves garlic (chopped)
- Prepare 1 tablespoon fresh ginger (chopped)
- Provide 600 grams chicken breasts (strips or cubes)
- Use 3 tomatoes (liquidised)
- Take 2 tablespoons hellfire curry powder
- Use 8 curry leaves
- Get 1 teaspoon salt
- Prepare 3 potatoes (cubes)
- Get 2 cups water
Instructions to make Chicken Curry:
- Heat the olive oil in a large pot.
- Braise the onion, cinnamon and cardamon.
- Add to the onions and braise for 30 seconds.
- Add the meat and cooked until have cooked.
- Add the tomatoes, curry, curry leaves and salt to the pot. Mix and coat all the chicken.
- Add the potatoes and water. Add more or less water as required.
- Simmer for 30 minutes or until potatoes are soft.
- Serve hot with roti and enjoy!
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