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Before you jump to Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. You can also choose Chili. You can also get a baked potato. You can pick fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef steak with onion sauce recipe. You can cook beef steak with onion sauce using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Beef Steak with Onion Sauce:
- Prepare 150 grams Beef roast or loin (or the cut of your choice), 1 piece
- Get 150 grams Finely chopped onion
- Get 3 tbsp Water to adjust the sauce
- Use 1 Salad or vegetables to accompany the steak, to taste
- Get 1 dash Finely chopped parsley
- Take 2 tbsp Butter (to sauté the onion)
- Take 1 tbsp Butter (to cook the steak)
- Prepare 1 tbsp Vegetable oil (to cook the steak)
- Use 1 Salt, pepper
Steps to make Beef Steak with Onion Sauce:
- Take the beef out of the refrigerator 30 minutes to an hour before you'll cook it. Finely chop the onion.
- Melt 1-2 tablespoons of butter in a frying pan over medium heat and sauté the onion until lightly caramelized (it should be a light brown color). If it looks like it will burn, add a little water and turn down the heat, and continue sautéeing.
- When the onion has cooked, take out of the pan and reserve. Make sure not to let it burn, since this will decide the flavor of your steak.
- Pat the beef dry. Season on both sides with salt and pepper.
- Heat the vegetable oil and 1 tablespoon of butter in a frying pan over high heat, and pan fry the beef. When browned on one side, turn it over, turn the heat down to medium, and cook to your desired degree of doneness.
- Take the steak out onto a serving plate and let rest while covered (don't let it cool down).
- Wipe off the grease from the frying pan with paper towels, and re-introduce the sautéed onion.
- Add 2-3 tablespoons of water to the onion from Step 7, and season with salt and pepper. Pour the sauce over the steak.
- Add salad or vegetables to the side of the steak, sprinkle with chopped parsley and serve.
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