Hello everybody, welcome to my recipe site, looking for the perfect Beef matoke recipe? look no further! We provide you only the best Beef matoke recipe here. We also have wide variety of recipes to try.
Before you jump to Beef matoke recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Milk, juice and also water will be the best choices for beverages. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. Usually just one portion of soda is merely eight ounces big. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef matoke recipe. To cook beef matoke you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef matoke:
- Provide half-sliced potatoes
- Use half-sliced bananas(matoke)
- You need chopped onion
- Take diced tomatoes
- Prepare hot pepper
- Use crushed garlic
- Take beef
- Get Coriander
- Use Cooking oil
Steps to make Beef matoke:
- Boil beef and potatoes separately for a few mins then set aside
- Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds
- Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer
- Add coriander then mix it up
- Food is ready to serve
If you find this Beef matoke recipe valuable please share it to your close friends or family, thank you and good luck.
