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Before you jump to Mixed Daal Dosa With Oats And Rajgira (Daal Adai) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Choose the drive through depending on whether it has more healthy options available. For instance, Arby’s doesn’t offer hamburgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mixed daal dosa with oats and rajgira (daal adai) recipe. You can have mixed daal dosa with oats and rajgira (daal adai) using 16 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Mixed Daal Dosa With Oats And Rajgira (Daal Adai):
- You need Red Rice
- Prepare Rajgira flour (Amaranth flour)
- Take Oats
- Use Toor daal (Arhar daal / Split pigeon peas)
- Get Green Moong daal (Split Green Moong Beans)
- Get Chana daal (Yellow Split Peas)
- Take Masoor daal (Split and dehusked Brown Lentils)
- Get Udid daal (Split and dehusked Black Gram Lentils)
- Prepare Ginger
- Get Green Chillies…..less spicy variety
- Get Curry leaves (10 – 12 leaves)
- Provide Cumin seeds
- Provide Asafoetida
- Use Salt
- Use Homemade ghee for roasting the dosas
- Prepare Oil for greasing the skillet
Steps to make Mixed Daal Dosa With Oats And Rajgira (Daal Adai):
- To make the Mixed Daal Dosa with Oats and Rajgira, wash and soak the rice overnight or for six to seven hours, in sufficient water.
- Similarly, wash and soak all the daals together using sufficient water.
- Drain the soaked rice and daals. First grind the rice using sufficient water and transfer to the mixing bowl.
- Then grind the daals together with all the other mentioned ingredients except the rajgira flour, using sufficient water to get a slightly coarse paste. Transfer to the mixing bowl.
- Add the salt and mix well with the ground rice paste. Add the rajgira flour too and give it a good mix. Keep aside till use.
- Add some more water if needed to get a batter of medium thick consistency, smooth enough to make dosas.
- Heat a griddle and grease with little oil.
- Pour some of the batter on the hot griddle with a ladle and spread immediately and lightly in a circular motion to get a dosa or crepe of medium thickness. These dosas are not made too thin.
- Drizzle some homemade ghee over it and cover and cook till the bottom side is cooked well.
- Uncover and flip the dosa and cook it well on the other side too.
- Serve these nutritious dosas with a traditional South Indian Style Coconut Chutney for breakfast!
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