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Before you jump to Seasons Egg Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to seasons egg curry recipe. You can cook seasons egg curry using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Seasons Egg Curry:
- Get 10-11 pieces Dice Cauliflower
- Take 2 potatoes diced as cubes
- You need 3 Egg
- Use 1 tomato chopped
- You need 1 onion paste
- Prepare 1 tsp Ginger garlic paste
- Use 1/2 tsp cumin coriander powder
- Take 1/2 tsp red chilli powder
- Prepare 1/2 tsp Garam Masala Powder
- Take 1 bay leaf
- Take Salt as per taste
- Prepare 1/2 tsp Turmeric powder
Instructions to make Seasons Egg Curry:
- In a kadai heat 6-7 tsp of oil. Add the potatoes and cauliflower with salt and turmeric powder and sauté them for 5 minutes.
- Now add the chopped tomatoes, bay leaf, ginger garlic paste and onion paste. Sauté them all together for 2 minutes.
- Add the red chilli powder, cumin coriander powder and Garam Masala Powder. Sauté them for 2 more minutes with little water so that the masalas don’t burn.
- Now add the boiled eggs while frying the masalas.
- Pour 1 cup of water in it and boil till the vegetables are cooked and the water also evaporates and reduces to half.
- Garnish with chopped coriander leaves and spring onions.
- Serve with hot plain rice.
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