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Before you jump to Mashed potatoes with beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That portion normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mashed potatoes with beef stew recipe. You can cook mashed potatoes with beef stew using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mashed potatoes with beef stew:
- Take Potatoes
- Provide Coriander
- Prepare Beef
- Take Tomatoes
- You need Onions
- Provide Garlic &ginger (both put together)
- You need Beef masala
- Prepare Tomato paste
Steps to make Mashed potatoes with beef stew:
- Fry the beef very well and make sure it has a gravy
- After the meat is done start preparing your potatoes
- Boil the potatoes till soft
- After the potatoes are ready smash them as you add milk little by little till soft
- You can add coriander at the process if you like
- Ready to serve 😋
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