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Before you jump to Jhinge posto (ridged gourd Poppy seed curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice as well as water will be the best selections for beverages. When you sip a large soft drink you are introducing too much empty calories to your day. One portion of soda is eight oz.. That portion may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or normal water.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to jhinge posto (ridged gourd poppy seed curry) recipe. To make jhinge posto (ridged gourd poppy seed curry) you only need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Jhinge posto (ridged gourd Poppy seed curry):
- You need 2 ridged gourd (Turai)
- Provide 2 Potatoes
- Use 3 tablespoons poppy seeds
- Get 8-10 pumpkin seeds
- Use 3-4 green chillies
- Take 1/2 teaspoon turmeric Powder
- Use To taste salt and sugar
- Prepare As needed oil
- You need As needed water
Instructions to make Jhinge posto (ridged gourd Poppy seed curry):
- At first scrape the skin of the turai and cut into slices
- Peel off the Potatoes and cut into long pieces
- Now make a paste of the poppy seeds, pumpkin seeds and green chilli
- Heat oil and add the turai slices,saute well adding salt and turmeric powder
- Add Potatoes and saute well
- Add little water and cover it and allow it to become soft
- When the turai and Potatoes get soft add the poppy seeds paste mix well
- Finally add sugar and mix well
- Jhinge posto is ready
- Happy Navatatri
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