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Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Another thing that has been discovered is that apples can also help your heart. I am sure you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so healthy for you. Something you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. You can cook baked donuts made with rice flour & bananas using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Donuts Made with Rice Flour & Bananas:
- Prepare 1 Banana (small)
- Use 1 Egg (medium)
- You need 5 tbsp Rice flour
- You need 1 tbsp Skim milk powder
- Take 1/2 tsp Baking powder
- Prepare 1 tsp Vegetable oil
Instructions to make Baked Donuts Made with Rice Flour & Bananas:
- Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana.
- Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!
- The batter might feel a bit light and thin, but that's the way it should be!
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