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Before you jump to Tangy Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is most often a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Often what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tangy meatloaf recipe. You can have tangy meatloaf using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tangy Meatloaf:
- Provide 1/2 cup ketchup
- Prepare 2 tbsp brown sugar
- Provide 1/2 tsp dry mustard
- Get 4 tsp worcestershire sauce
- Prepare 2 tsp seasoned salt
- Prepare 1 1/2 tsp onion powder
- Prepare 1/4 tsp garlic powder
- Provide 1/4 tsp ground black pepper
- Use 1 egg
- You need 1 1/2 cup corn chex (or chex of your preference) (corn & rice are gluten-free)
- Provide 1 lb ground beef
Steps to make Tangy Meatloaf:
- In large bowl, combine ketchup, brown sugar, & mustard. Reserve 4 tbsp for topping.
- To remaining mixture add worcestershire sauce, salt, onion powder, garlic powder, pepper, & egg. Blend well. Stir in chex. Let stand 5 minutes.
- Break up chex. Add ground beef. Mix well. Shape into a loaf in shallow baking pan/loaf pan.
- Bake in 350°F oven for 65 minutes. Spread top with reserved ketchup mixture. Bake additional 15 minutes.
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