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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent guidance. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now you can find a range of salads. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. You can have ground beef and potato curry using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Ground Beef and Potato Curry:
- You need 500 gr (1 lb) ground beef
- Use 500 gr (1 lb) potatoes, cut into cubes
- Get 1 large onion, chopped
- Prepare 4 garlic cloves, minced
- Take 4 tsp curry powder
- Take 2 tsp turmeric powder
- Get 1 tsp cumin powder
- Get 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- Use 1.5 tsp salt
- Provide 3/4 tsp sugar
- Provide to taste ground white pepper
- Use 250 ml thick coconut milk
- Provide 1/4 cup frozen peas
Instructions to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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