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Before you jump to Aaloo matar curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of soda is eight oz.. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often no less than 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to aaloo matar curry recipe. To cook aaloo matar curry you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Aaloo matar curry:
- Take 3 Potatoes cut into cubes
- Take 1 cup boiled peas
- Use 1 tsp cumin powder
- Prepare 1 tbsp coriander powder
- Provide 2 tbsp pumpkin seeds paste
- Provide 1 tomato pureed
- Get 1/2 tsp ginger paste
- Prepare 1/2 tsp garam masala powder
- Prepare 1 tsp cumin seed
- Prepare 1 bay leaf
- You need 1/4 bunch coriander leaves chopped
- Take 2 slitted green chillies
- Get To taste salt and sugar
- You need As needed oil
Steps to make Aaloo matar curry:
- Heat oil and temper cumin seed bay leaf and green chillies
- As it splutter add Potatoes and saute well
- Add turmeric and salt cover it till it become soft and golden brown
- Now add all powder masalas saute well adding ginger and tomato
- Add pumpkin seed paste mix well and add peas
- Now combine well adding water and simmer till everything get cooked
- Add sugar and garam masala powder and mix
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