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Before you jump to Coconut Milk Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the famous fast food places have broadened their menus. Now plenty of them offer salads. You may also choose Chili. Baked potatoes may also be bought. You can pick fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to coconut milk curry recipe. You can have coconut milk curry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Coconut Milk Curry:
- Use 200 g chicken
- Use 2 eggplants
- Get 1 carrot
- Take 1/2 onion
- Prepare 1/4 pumpkin/kabocha squash
- Provide 1 clove garlic
- You need 1 Tbsp curry powder
- Provide 1 pinch cinnamon powder
- Prepare 1 bay leaf
- Prepare 1 tsp salt
- Get 1 cup coconut milk
Steps to make Coconut Milk Curry:
- Firstly cook some rice. Dice the onion and garlic into small pieces. Chop all other vegetables and chicken into about 2cm cubes. Soak the chopped eggplant in a bowl of water for a while.
- Put olive oil into a pot and brown the garlic and onion.
- Then add in the chicken and sauté until it turns color. Add other vegetables and sauté well. Put in the curry powder, cinnamon powder, bay leaf and salt once all food has cooked through.
- Add one cup of water into the pot and cook for about 10 min on medium heat. When it starts to boil, turn to low heat and keep cooking for about 15 min with the lid on, stirring occasionally.
- Finally, pour in the coconut milk while mixing gently. Add more seasoning if needed. Serve the curry on the cooked rice, and add mint leaves for a nice finishing touch. Enjoy.
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