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Before you jump to Candil/Sweet Potato Dumpling recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose your drive through according to if it has better options available. Arby’s as an example, does not offer burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to candil/sweet potato dumpling recipe. To cook candil/sweet potato dumpling you need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Candil/Sweet Potato Dumpling:
- Use Dumpling
- Prepare 1 kg Sweet Potato
- Prepare 50 gr Tapioca
- Get 3 L Water
- Use 1 pinch salt
- Prepare Syrup
- Take 150 gr Brown Sugar
- Use 1/2 Tsp Pandan Paste or 2 Pandan Leafs
- Prepare 750 ml Water
- Provide Dressing
- Prepare 150 ml Water
- Prepare 50 gr Brown Sugar/Castor Sugar
- Get 2 Tbsp Coconut Milk or Condensed Milk
Steps to make Candil/Sweet Potato Dumpling:
- Cook the sweet potato until tender (bake, steam, or boil)
- Mash it until smooth
- Add and mix the mashed potato with a tapioca until not sticky
- Make a 1cm ball shape from the dough
- Boil a water and add a salt
- Boil the dumpling until it float and drain it
- Boil the syrup water then add sugar and pandan. Boil for 5 minute
- Add the dumpling to the syrup *optional, let it sit overnight in refrigerator for a better flavour (can be stored in refrigerator for 4-5 days)
- Boil the dressing water then add sugar, stir until smooth. Then add a coconut milk or condensed milk
- Serve the dumpling with the dressing hot or with an ice
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