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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now you can get a variety of salads. Chili is definitely a different selection. You can also buy a baked potato. You could possibly get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and escape commitment.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. You can cook chickpea curry using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chickpea Curry:
- You need 2 cinnamon sticks
- Provide 4 pepper corns
- Take 2 cardamom pods, lightly crushed in a mortar
- Provide 3 shallots, peeled and roughly chopped
- Get 1 thumb sized piece of ginger root, peeled and finely chopped
- Get 4 garlic cloves, peeled and crushed
- Take 1 tsp turmeric powder
- Get 1 chili flakes
- Use 1 tsp garam masala
- Provide 500 grams canned chopped tomatoes
- Take 500 ml water
- Take 2 can chickpeas, drained (2×400g)
Steps to make Chickpea Curry:
- Heat some oil in a pan. When the oil gets hot, stir in cinnamon, cardamom and pepper corns
- As soon as the spices start sizzling, add in the shallots. Fry for 1min on high heat
- Then add ginger, garlic and the rest of the spices (turmeric, chili and garam masala). Shallots should be nicely browned
- When garlic gets fragrant (30sec), add tomatoes and water. Bring to a boil, then add chickpeas
- Cover and cook on low for 15-20min, season with salt and serve over rice or quinoa. Enjoy and be careful not to eat the pepper corns, cinnamon sticks and cardamom pods!
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