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Before you jump to Bhaji masala recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. Now you can get a variety of salads. You can also pick out Chili. You can get baked potatoes. You could get fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and escape dedication.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bhaji masala recipe. To cook bhaji masala you only need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bhaji masala:
- Provide 3-4 Potato (peeled & cut into cubes)
- Provide 1 Cauliflower chopped
- Use 1 Capsicum chopped
- Provide 1/2 cup Peas
- Get as needed Water
- Take 1/2 tsp Jeera
- Use 1 spring Curry leaves
- Use to taste Salt
- Take to taste Red chilli powder
- Get to taste Coriander powder
- Take 1/2 tbsp Kasuri methi
- Take 1 tsp Kitchen king masala
- Provide 2 Onion chopped
- Take 2 cups Tomato puree
- Prepare 1 tsp Garam masala
- Take 1-2 Green chilli
- Provide 3 tbsp Butter
- Get 1 tbsp Lemon juice
- Take 1/2 cup Coriander leaves
- You need 1/4 tsp Red food colour
Steps to make Bhaji masala:
- In a pressure cooker add potato, cauliflower, capsicum, peas and water. Pressure cook for 3-4 whistles. Let it cool down. Separate water from boiled vegetables. Don't throw the water. Mash vegetables with potato masher.
- Heat oil and butter in Kadai. Add jeera and curry leaves. Add onion and fry till brown. Add tomato puree and green chilli. Cook for 10 min till raw smell of tomatoes are gone. Add salt, red chilli powder, coriander powder, kasuri methi, garam masala and kitchen king masala. Mix well.
- Add mashed vegetables and mix well. Add water from vegetables and mix well. Add red food colour and mix.
- Cook for 10 min and switch off the gas. Add coriander leaves and lemon juice and mix.
- Serve hot with pav.
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