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Before you jump to Gobhi Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is an additional thing which really can be helped when you eat apples. I am sure you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to gobhi curry recipe. You can have gobhi curry using 14 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Gobhi Curry:
- Take 2 cup florets of Cauliflower
- Prepare 1/2 tsp cumin seeds
- Use 1 chopped onion
- Take 1 tsp ginger garlic paste
- Get 2 chopped tomatoes
- Use 2 tbsp oil
- You need to taste salt
- Use 1/2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- You need 1/2 tsp coriander powder
- You need 1/2 tsp kasuri methi
- Prepare 1/2 tsp garam masala
- Provide 1 cup water or according to need
- Prepare leaves few coriander
Instructions to make Gobhi Curry:
- Heat oil in a kadhai with cumin seeds & let them splutter.Add chopped onions in it.Saute the onions on low flame till they become translucent
- Now add ginger garlic paste.cook till the aroma goes away.Add red chilli powder, turmeric powder, coriander powder in it.Mix the spices well.
- Add chopped tomatoes & mix well, Saute them till they become to smooth paste & oil spreads from corners.
- Meanwhile blanch the cauliflower in hot water for 10-15 minutes.
- Take them out & add to the above paste.Mix well.
- Saute for few seconds.
- Now add 1 cup of water or according to need.
- Cover the kadhai with the lid & cook on low flame.
- Check in between if water gets dry,you can add more water.
- When it is properly cooked,add kasuri methi,garam masala in it & mix well.
- Pour in a serving bowl, garnish with coriander leaves.
- Serve hot with chapati or rice.
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