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Before you jump to Palong shaker ghonto (spinach curry) recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to palong shaker ghonto (spinach curry) recipe. To cook palong shaker ghonto (spinach curry) you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Palong shaker ghonto (spinach curry):
- Get 1 large bunch spinach chopped
- Use 1 Potato cubed
- Provide 4-5 cube pumpkin
- Prepare 1/2 brinjal cubed
- Use 2 green chillies chopped
- Prepare 1 handful Bengal gram boiled
- Get 1 tsp turmeric powder
- Prepare 1 tsp celery seed
- Use To taste salt and sugar
- Provide As needed oil
Instructions to make Palong shaker ghonto (spinach curry):
- Heat oil and temper celery seed and green chillies
- Add the veggies and saute for a while
- Add salt and turmeric powder and mix well
- Add chopped Spinach and mix well
- Add gram and cover until everything get soft
- Add sugar and mix well
- Serve it with rice
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