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Before you jump to Carne e Patate (Meat and Potatoes) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food choices have been widened quite a bit. Now you can get a variety of salads. Chili is definitely another option. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t include eating something deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape commitment.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to carne e patate (meat and potatoes) recipe. You can cook carne e patate (meat and potatoes) using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Carne e Patate (Meat and Potatoes):
- Provide 1 pound lean ground beef
- Get 2 eggs
- You need 1 tsp salt
- Get 1 tsp Worcestershire sauce
- You need 1/4 cup bread crumbs
- Provide 6 medium potatoes sliced thin
- Use 1 medium onion sliced
- Get 1-14 ounce can diced tomatoes
- Take 1 tsp sugar
- Provide 1/2 tsp dried basil
- You need 1/4 tsp dried oregano
- Provide 1/2 tsp salt
Steps to make Carne e Patate (Meat and Potatoes):
- Combine ground beef with eggs, 1 tsp salt and Worcestershire sauce. Add bread crumbs and mix well.
- Put meat mixture into a 2.8 litre casserole dish and pat down.
- Cover meat mixture with alternate layers of potatoes and onions, adding a bit of salt and pepper after each layer.
- In a medium-sized bowl, mix diced tomatoes with sugar, basil, oregano and 1/2 tsp salt. Pour over meat and potatoes.
- Cover casserole dish and bake at 350 degrees for approximately 1.5 hours or until potatoes are cooked.
- Serve and enjoy!
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