Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Keerai Kulambu/Spinach Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Keerai Kulambu/Spinach Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one factor should really be sufficient reason for everybody to start eating apples.
And now you recognize why men and women tell you that you should eat an apple every day. Something you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to keerai kulambu/spinach curry recipe. You can have keerai kulambu/spinach curry using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Keerai Kulambu/Spinach Curry:
- Take 1 Bunch Palak Keerai/Palak Leaves
- Provide 1/2 cup Moong Dal
- Get 1/2 tsp Turmeric powder
- You need 1 tsp Castor oil
- Use 1 Medium Size Tomato chopped
- Get 2 tsp Oil or Coconut Oil
- You need 1/4 tsp Mustard seeds
- You need 1/4 tsp Cumin seeds
- You need 1 Dry Red Chilli Broken
- Use 8 Shallots roughly chopped
- You need as needed Curry leaves few
- Use as per your taste Salt-
- Prepare as required Water-
- Take For Grinding:-
- You need 1/2 cup Grated Coconut
- You need 5 Garlic pods
- Provide 4 Green chillies
- You need 1/2 tsp Cumin seeds
Steps to make Keerai Kulambu/Spinach Curry:
- Clean the palak leaves and chop it. Wash the leaves.
- In a large kadai, add moong dal, turmeric powder, castor oil and water. Half cover with a lid and cook for 10 mins in medium flame till moong dal gets cooked.
- Add tomato and palak leaves. Don't cover, let it cook for 10 mins.
- Add the items given for grinding in a mixie. Add water and grind to a smooth paste.
- Add the ground paste to the palak curry. And add required water and salt. Half cover and cook for 10 mins in medium flame.
- In a tadka pan, add oil. Once oil gets heat, add mustard seeds and cumin seeds. Fry it.
- Add shallots, curry leaves and dry red chilli. Saute till shallots becomes translucent. Add this to the curry. Mix well.
- Transfer to a bowl. Now it's ready to serve. Serve with hot rice.
If you find this Keerai Kulambu/Spinach Curry recipe valuable please share it to your good friends or family, thank you and good luck.
