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We hope you got benefit from reading it, now let’s go back to roast cauliflower and chicken curry 🍛 recipe. You can have roast cauliflower and chicken curry 🍛 using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Roast cauliflower and chicken curry 🍛:
- Get 8 Chicken thigh fillets
- Use 1 red pepper
- Take 1 onion
- Provide Handful spinach
- Provide Tsp nigella seeds
- Provide Roast cauliflower
- Get 1 large cauliflower
- Prepare 1 tsp medium curry powder
- Take Dash sesame oil
- Provide Curry paste
- Take 3 large tomatoes
- Provide 1 piece ginger (peeled)
- You need 2 chillis
- Provide 1 garlic clove
- Use 1 tsp medium curry powder
- Take 1 tsp cumin
- Provide 5 tbsp low fat Greek yogurt
Instructions to make Roast cauliflower and chicken curry 🍛:
- Preheat the oven to 200c. Toss chopped cauliflower in sesame oil and curry powder. Roast for 15mins
- Add paste ingredients to a blender and blend. Add the nigella seeds and stir.
- In a hot pan reduce the curry paste until it goes a dark colour. Add the onion and pepper to soften.
- Stir through and cook the chicken
- Finally stir in the spinach and roast cauliflower
- Serve with a chapati and Mrs Balls mango chutney 😋
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