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Before you jump to Chicken Binakol - Filipino Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Your beverage ought to be water or juice or milk. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Usually, though, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken binakol - filipino soup recipe. You can cook chicken binakol - filipino soup using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken Binakol - Filipino Soup:
- Take 250 gms chicken on bones, curry cut
- Prepare 1 tbsp. olive oil
- Prepare 1 onion, chopped
- Take 1 tbsp. garlic, chopped
- Provide 1 tbsp. ginger, chopped
- Take 1/2 of a small green papaya, diced
- Use 1 1/2 cups fresh coconut juice
- Take 1/2 cup fresh coconut flesh / fresh coconut, grated
- Get 1 1/2 cups water / stock
- Take to taste salt and pepper
- Provide 2 stalks lemon grass (only the white part)
- Take fresh green/red chilies & coriander leaves to garnish
Instructions to make Chicken Binakol - Filipino Soup:
- Heat oil in a pan and saute the onion, ginger and garlic till slightly translucent. Add the chicken and continue to fry till light brown.
- Add the coconut juice, coconut flesh, green papaya, 1 1/2 cups water, lemon grass, salt and pepper. Pressure cook for 3 whistles. Serve hot garnished with green chilies and coriander leaves.
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