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Before you jump to Whosayna’s Turkish Veggies and Mutton Pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Select a drive through with a restaurant that’s known for catering to people with better palates. For instance, Arby’s won’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to whosayna’s turkish veggies and mutton pie recipe. You can cook whosayna’s turkish veggies and mutton pie using 28 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Whosayna’s Turkish Veggies and Mutton Pie:
- Provide 1 kg Mutton (with bones)
- You need 2 Onions (chopped)
- Prepare 6 Tomatoes (chopped)
- Provide 1 Zucchini (thick slices)
- Take 1/2 Cauliflower (florets)
- Use 1/2 Brocolli (florets)
- Prepare 1 Carrot (thick slices)
- Get 1 cup Peas
- Prepare 1 Cinnamon stick
- You need 1 n half tsp Salt
- Take 1 tsp Blackpepper (freshly crushed)
- You need 3 Green chillies (chopped)
- Provide 3 Garlic cloves (pounded coarsely)
- Get 1/4 Ginger (chopped)
- Get 2 tbsp Vinegar
- Take 1/4 tsp Turmeric powder
- Get 1/2 tsp Basil (chooped)
- Use 1/2 tsp Rosemary (chopped)
- Use 1/2 tsp Parsely (chopped)
- Take Dough:
- You need 3 cups All Purpose Flour (Maida)
- Get 1 tsp Salt
- You need 1 tsp Sugar
- You need 1 tsp Yeast
- Use 2 tsp Baking powder
- Use 4 tbsp Oil
- Provide 1/2 cup Milk (for binding)
- Get Water (for binding)
Steps to make Whosayna’s Turkish Veggies and Mutton Pie:
- Marinate meat in salt, vinegar and turmeric powder (if you are cooking the mutton in the pie need to marinate overnight adding tenderiser
- In a bowl put flour and all the rest of ingredients except milk and water, mix well
- Now add milk and mix, then add little water at a time to bind the dough to soft and smooth dough
- Cover the dough and let it rise
- In pressure cooker put two tablespoon of oil and braise onions to pinkish color
- Add mutton pieces, cinnamon stick and mix well add little water and let it cook till tender, remove lid and dry if there is water can add peas now so it cooks as well
- In a big wok add two tablespoon of oil keep on flame as oil heats up add garlic and ginger
- Then add tomatoes, veggies, green chillies and salt, braise for five minutes add mutton pieces with peas and black pepper mix well, remove from flame add herbs and mix well, let it cool down
- Grease three round trays or pot lids
- Make six portions of the dough and roll them into round rotis
- Place a roti on the tray use one third of the mutton gravy and put on it
- Cover with the other roti and seal the sides, glaze with beaten egg and sprinkle nigella seeds or black sesame
- Bake in oven on 200 C till top is browned up - - NB: actually this pie is blown air before putting in oven, today i skipped this.. - When sealing the pie you put three straws in one side lying close by, seal the rest of the side.. - Blow air via straw and remove the straw and seal fast, it looks like semi balloon
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