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Before you jump to Black Pepper Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your beverage ought to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Typically, though, they’re 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or regular water.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to black pepper beef stir-fry recipe. You can cook black pepper beef stir-fry using 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Black Pepper Beef Stir-Fry:
- Get For marinade
- Prepare 250 gram beef
- Use 1 tbs soy sauce
- Use 1 tbs sweet soy sauce
- Prepare 1 tbs rice wine
- Provide 1 tbs sugar
- Prepare 1 clove garlic (grated)
- Take 1 teaspoon cornstrach
- Prepare 1 teaspoon blackpepper
- You need Other ingredient
- Provide 2 cloves garlic small chop
- Provide 1 teaspoon oister sauce
- You need 1 tbs sweet soy sauce
- You need Ground black pepper
- You need 1 green pepper
- You need 1 onion (cut into strip)
- Take 1 tomato(cut cube)
- Use Spring onion (cut bit longer)
- Prepare Water
- Prepare Beef powder
- Prepare Cooking oil
- You need Ginger (small chop)
Instructions to make Black Pepper Beef Stir-Fry:
- Cut or slice beef into small pieces
- Mix all marinade ingredient and stir
- Put beef into marinade about 15 minutes
- Heat 1tablespoon of cooking oil in a wok stir fry thee beef till beef is browned. Dish out and set aside
- Heat 2tbs of cooking oil again and stir fry garlic,ginger onion untill fragant. Add green peper and stir fry until smell the aroma
- Transfer the beef back into the wok,add little water,oister sauce,sweet soy sauce and stir fry till cooked. Put spring onion,tomato,ground black pepper and beef powder. Mix and taste it… trataaaaa dish out and serve it with Rice,,,
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