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Before you jump to Gluten Free Mexican Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and water are the best selections for beverages. When you drink a big soft drink you are introducing too much empty calories to your day. One portion of soda is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is most often no less than 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gluten free mexican casserole recipe. You can cook gluten free mexican casserole using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Gluten Free Mexican Casserole:
- Prepare 1 lb Ground beef
- Prepare 1 can Refried beans
- Provide 1 can Diced tomatoes
- Take 15 Corn tortillas
- Get 2 cup Grated Mexican cheese
- Use 1 dash Chili powder
- Get 1 dash Garlic powder
Steps to make Gluten Free Mexican Casserole:
- Preheat oven to 400°F
- Brown ground beef on skillet, season with chili and garlic powder to taste
- Add tomatoes and beans to the beef, combine until evenly distributed
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