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Before you jump to Mixed_vegetable Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food selections have been widened quite a bit. There are many salads out there today. You can also choose Chili. You may buy a baked potato. Fruit is usually offered. There are a lot of options that don’t require eating something deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mixed_vegetable curry recipe. You can have mixed_vegetable curry using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Mixed_vegetable Curry:
- Get 🥒1 tablespoon vegetable oil
- Get 🥒1 large brown onion, halved, thinly sliced
- You need 🥒3 carrots, thickly sliced
- You need 🌶️3 large potatoes, cut into 4cm pieces
- Take 🌶️1/2 head cauliflower, cut into large florets
- Take 🌶️1 small eggplant, quartered, thickly sliced
- Prepare 🥕1/4 teaspoon 🥕Masterfoods Turmeric Ground
- Get 🥕1 teaspoon garam masala
- Get 🌽2 teaspoons fennel seeds
- Use 🌽1/4 teaspoon hot chilli powder
- Use 🥕3cm piece fresh ginger, roughly chopped
- Get 🍆400g can chopped tomatoes
- Use 🌶️3 garlic cloves, finely chopped
- Take leaves 🍅5 fresh curry
- Take stick 🌶️1 cinnamon
- Use Fresh coriander leaves, to serve
Instructions to make Mixed_vegetable Curry:
- ,🌶️Step 1 - Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring occasionally, for 8 minutes or until softened. Add carrot and potato. Cook, stirring occasionally, for 5 minutes. Add cauliflower and eggplant. Cook for 1 minute. Add garam masala, turmeric, fennel seeds, chilli, garlic and ginger. Cook, stirring,
- 🌶️Step 2 - Add tomato, curry leaves, cinnamon and 1 cup cold water to vegetables. Bring to a simmer. Reduce heat to low. Simmer, covered, for 20 minutes. Remove lid. Simmer for 15 minutes or until vegetables are tender. Season. Sprinkle with coriander.
- Serve chapati.or boil rice.
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