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Before you jump to Black Chanaand Potato Saaru / Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual serving of soft drinks is only eight ounces big. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to black chanaand potato saaru / curry recipe. To cook black chanaand potato saaru / curry you need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Black Chanaand Potato Saaru / Curry:
- Get 1 Cup Black Channa(Soaked)
- Get 1 Potato(chopped into cubes)
- You need 2 Tomato(Chopped)
- Prepare 1 Onion (Sliced)
- Provide 1/4 Cup Toor Dal
- Provide as required Tamarind - Lemon sized (soaked in water)
- Prepare to taste Salt
- Get To ground into paste:
- Get 1/2 Cup Coconut
- Take 1 1/2 tbsp Fried Gram
- Take 2-3 tbsp Sambhar Powder (Based on the spice in powder)
- Take 10-12 Curry Leaves
- Use As required Coriander leaves
- Prepare 4 pods Garlic
- Provide for Tadka::
- You need 1/2 tsp mustard seeds
- Provide 10 Curry Leaves
- You need 4-5 Garlic pods (crushed)
- You need Handful Coriander leaves (Finely Chopped)
- Use 1 tbsp Oil
Instructions to make Black Chanaand Potato Saaru / Curry:
- In a pressure cooker add toor dal, chopped tomato, chopped onion, chopped potatoes, add water enough to soak dal and vegetables for 1-2 whistles.
- Grind all the ingredients under (to be ground to paste) to a smooth paste.
- To the cooked dal and vegetables add Salt to taste, Ground Masala, and Tamarind juice, bring to a boil.
- In a small pan heat oil, add mustard, when they splutter add curry leaves, crushed garlic and chopped coriander.
- Add the prepared tadka to the sambhar or curry.
- Black Chanaand Potato Sambhar or curry is ready to be served with hot ragi mudde, chapathi, Dosa.
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