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Before you jump to Navratan curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you reach the drive through.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one helping of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to navratan curry recipe. To cook navratan curry you need 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Navratan curry:
- Use 1/3 cup green peas
- Use 1/3 cup chopped french beans
- Take 1/3 cup chopped carrot
- You need 1/4 cup cauliflower florets
- You need 1 cubed potato
- Prepare 50 g cubed paneer
- Take 1/4 cup grapes cut into halves
- Provide 1/4 cup cubed apple
- Get 8-10 cashew nuts
- Use For curry
- Prepare 3 sliced onions
- You need 6-7 garlic cloves
- Take 8-10 cashew nuts
- Get 2 tomatoes
- Use 3-4 tablespoon ghee
- Use 1 tablespoon cumin seeds
- Take 1 bay leaf
- Get 2-3 cloves
- Take 2-3 cardamom
- Get 1-2 slit green chillies
- Use 1 piece cinnamon
- Prepare to taste Salt
- Get 1 tablespoon red chilli powder
- Use 1 tablespoon kitchen king masala or garam masala powder
- You need 1 teaspoon sugar
- Use 1/4 cup fresh cream or homemade malai
- Provide 1/4 cup milk
Instructions to make Navratan curry:
- Boil green peas, french beans, carrot, potato and cauliflower florets in enough water. Then strain water from it. (Don't throw water. It should be use later)
- Boil sliced onions cashew nuts and garlic cloves in enough water 4-5 minutes. Then grind in mixer grinder and make paste.
- Blanch tomatoes in boiling water for 2 minutes. Then remove it's skin and grind it and make puree. Fry cubed paneer and cashew nuts till slightly golden. Keep aside.
- In a pan heat ghee. Add cumin seeds, cloves, cardamom, cinnamon piece, bay leaf and slit green chilli. When cumin seeds splutters add prepared onion garlic cashew nuts paste and saute on low flame until ghee seperates.
- Now add prepared tomato puree and saute well. Add red chilli powder, kitchen king masala and sugar. Mix well.
- Add boiled vegetables and mix well. Add milk and cream. Mix well. Add required water (use straied water of vegetables). Add fried paneer, cashew nuts and salt and mix it.
- Add grapes and apple. Cover with lid and cook for 5-7 minutes on low flame. Navratan curry is ready to serve.
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