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Cauliflower curry
Cauliflower curry

Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Aim at the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. There are plenty of salads around these days. You can also select Chili. You can get baked potatoes. You can get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.

Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower curry:
  1. Provide 1 medium size cauliflower
  2. Use 1 cup chopped potato
  3. Prepare 1/2 tsp turmeric powder
  4. Get 1/2 tsp Kashmiri red chilli powder
  5. Prepare salt as per taste
  6. Use 1 tsp cumin seeds
  7. Provide 1 bay leaf
  8. Prepare 2 cardamom seeds
  9. You need 3 clove
  10. Use 1 cinnamon sticks
  11. Prepare 1 tbsp clarified butter
  12. Take 1 tsp sugar
  13. Get 1 tsp cashew nut paste
  14. Prepare 1 cup tomato puree
  15. You need 2 dry red chillies
  16. Get 1 tsp cumin powder
  17. Get 1/2 cup boiled green peas
  18. Get 1 tbsp ginger paste
  19. Provide 1 tsp garam masala powder
  20. Get 1/4 cup mustard oil
Steps to make Cauliflower curry:
  1. First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
  2. In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
  3. Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
  4. Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.

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