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Before you jump to Mix vegetable curry UP style recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened considerably. Now quite a few of them offer salads. You might get chili. You might get baked potatoes. Fruit is usually available. There are many healthy options that do not consist of putting something deep fried into your body. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mix vegetable curry up style recipe. To make mix vegetable curry up style you only need 24 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mix vegetable curry UP style:
- Get 3 medium to big potatoes
- Take 15-20 beans
- Provide 3 medium to big onions
- Take 1 cup cauliflower
- Get 1 tomato
- You need 1 tsp garlic paste
- You need 1 tsp ginger paste
- You need 1 green chilli paste
- Prepare 5 tbsp oil
- Take Khada masala
- Get 1 tsp kalaunji (onion seeds)
- Provide 1/4 tsp methi (fenugreek) seeds
- You need 3 cloves
- Take 1 inch cinnamon stick
- Prepare 1 black cardamom
- Use 1 bay leaf
- Get 1 badiya (star shape)
- You need 1/2 tsp sahjeera/cumin seeds
- Get Powder spices
- Get 1 tsp red chilli powder
- Provide 1 tsp dhania jeera (coriander cumin)powder
- Get 1 tsp kitchen king masala
- Prepare 1/4 tsp turmeric powder
- You need 1 pinch asafoetida
Instructions to make Mix vegetable curry UP style:
- Cut vegetables the same size and shape as shown in the picture. Mix powder spices in a bowl, add little water and make paste. Grind onions to make paste.
- Take oil in a nonstick kadhai. Add all khada masala and allow them to slow roast as the oil heats up. Add powder spice paste when the khada masala leave it's aroma. Fry till oil oozes. Add onion, garlic, ginger and chilli paste and fry till the water content burns out, the mixture starts look pulpy and oil oozes from the sides.
- Add vegetables and mix. Add 2 tbsp water if it feels too dry. Fry everything together for a minute or two. Level the vegetables and add water till the surface of the vegetables. Cover and cook on low heat.
- Add tomatoes when the vegetables are cooked half the way. Cover and cook again till the tomatoes and all the other vegetables are cooked completely and oil is seen on the surface. Do not over or under cook the vegetables. Ensure that the curry doesn't burn out while cooking. Add a little water if it seems so. Garnish with few coriendar leaves and serve with roti/paratha/Puri and rice.
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