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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that explained why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can have curd rice using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Curd Rice:
- Use 1 cup cooked rice
- Take 3/4 cup curd
- Provide 1/4 cup milk
- Prepare 2 tsp oil
- Prepare 1 pinch asafoetida
- Take 2 green chilli
- Use 1 teaspoon mustard seeds
- Take 1 tsp chana dal / bengal gram
- You need 1 tsp urad dal / black lentil
- Get as needed Curry leaves
- You need as required Salt
- Prepare Optional:-
- Provide 1/2 cup Pomegranate seeds
- Take as needed Grapes
- Get 5 to 6 Fried cashews
- Use 1/2 cup Grated carrots
- Take 1 Chopped cucumber
- You need 1" Fresh ginger
Instructions to make Curd Rice:
- In a bowl, put cooked rice, curd, milk and salt and mix well. Put it in the refrigerator to cool.
- Heat oil in a pan and add mustard seeds. When they begin to splutter, add urad and chana dal and fry until golden.
- Add chopped green chilli, asafoetida and curry leaves. Remove from heat and put the tempering prepared to the curd and rice mixture.
- Mix well and serve cold.
- You may garnish it with pomegranate seeds, fried nuts, grapes.
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