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Before you jump to Palak paneer recipe recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that produce will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals than some other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that explained why apples are so good. One thing you should realize is that we only mentioned some of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to palak paneer recipe recipe. You can have palak paneer recipe using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Palak paneer recipe:
- You need 2 cups paneer (cottagte cheese) cubes
- Provide 6 cups washed and chopped spinach (palak) leaves
- Prepare 1 tsp garlic (lehsun) paste
- Use 1 tsp ginger (adrak) paste
- You need 1 tsp dried fenugreek leaves (kasuri methi)
- Get 1 tsp punjabi garam masala
- Get 1 tsp sugar
- Provide 1/4 cup fresh cream
- Take 1/4 cup finely chopped tomatoes
- You need 1/4 tsp black salt (sanchal)
- Get 2 tsp oil
- You need 1 tsp butter
- Use to taste Salt
- Get For the white gravy
- Provide 1 cup sliced onions
- Get 3 tbsp cashewnuts (kaju)
- Use 1 tbsp melon seeds (charmagaz)
- Get 2 green chillies
Instructions to make Palak paneer recipe:
- For the white gravy
- Combine all the ingredients with 1 cup of water and simmer for about 15 minutes.
- How to proceed
- Boil 4 cups of water with salt and cook the spinach leaves in it till tender. Take care not to loose colour of the leaves.
- Remove from flame and drain. Blend to a smooth purée.
- Heat the oil and butter in a pan and add the ginger, garlic and tomatoes to it.
- Sauté for sometime till the mixture leaves oil and then add the white gravy, spinach purée, black salt and salt. Stir for about 1 minute.
- Add the paneer cubes, dried fenugreek leaves, Punjabi garam masala, sugar and cream and bring to a boil.
- Serve hot.
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