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Before you jump to Butternut chicken curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also request that their children live by this guideline as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that defined why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to butternut chicken curry recipe. To make butternut chicken curry you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Butternut chicken curry:
- Use 1 Onion medium
- You need 2 tomatoes
- Provide vegetable oil
- Provide 1 tsp ginger garlic paste
- Take chicken masala powder
- Provide 2 tsp tomato puree
- You need 1/2 tsp turmeric
- You need 1 + 1/2 tsp curry powder
- Use Butternut squash
- Use Water
- You need 4 preboiled chicken pieces
- Get 1 fresh chili
- Take Fresh coriander
- Take salt and pepper
Instructions to make Butternut chicken curry:
- Have your ingredients ready
- Blend all the vegetables with a little bit of water till smooth
- Heat oil in a pan and fry the garlic. add in the spice and cook till golden brown. pour in the blended vegetables and stir, season.
- Add in the chicken pieces and mix, add some water and let cook till soft
- Peel and chop the butternut. add into the saucepan. add some little water and let simmer for 5 minutes while covered.
- Garnish
- Serve and enjoy
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