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Before you jump to Ghee Roast Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ghee roast chicken recipe. To cook ghee roast chicken you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Ghee Roast Chicken:
- Take 1 kg Chicken legs and breast cut into medium pieces
- Take 2 tsp ginger garlic paste
- You need 2-3 each Whole garam masala (cloves, cinnamon, fennel seeds, pepper, cardamom, star anise and mace )
- Prepare 1 cup Fried onions
- Take 1/2 cup Dry coconut
- You need 2-3 Bay leaves
- You need 2-3 Dried red chilli
- Prepare 5-6 tsp Ghee
- Take As per taste Salt
- Get 1 tsp Turmeric powder
- Use 2 tsp Coriander cumin powder
- Prepare 1 tsp Chat masala
- Take 1 tbsp Jaggery or palm sugar
- Use 2/3 tsp red chilli powder
- Provide 2 tsp Oil
- You need As required Curry leaves and coriander leaves for garnish
Steps to make Ghee Roast Chicken:
- Heat oil and add whole garam masala, coconut and half cup fried onions. Roast till it turns brown and after it cools grind it into paste.
- Heat ghee in a heavy bottom pan and temper it with bay leaves and chillies. Add chicken on high flame and roast it till golden. Add the masala paste, ginger garlic paste, dry spices – turmeric, chilli powder, coriander cumin powder and fried onions.
- Cook till it becomes tender. If watery turn the heat high and let it dry. Garnish with chat masala, fried curry leaves and chopped coriander leaves.
- Serve hot with Roti/Chapati/Paratha/ Rice.
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