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Before you jump to Bengali "Sorshe ilish"/ Hilsha Fish Curry with Mustard paste 🍲 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water are the best choices for beverages. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. Usually just one serving of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bengali "sorshe ilish"/ hilsha fish curry with mustard paste 🍲 recipe. You can have bengali "sorshe ilish"/ hilsha fish curry with mustard paste 🍲 using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Bengali "Sorshe ilish"/ Hilsha Fish Curry with Mustard paste 🍲:
- You need 3 pieces Hilsha Fish
- Prepare 2 tablespoon Mustard paste
- Get 2 tablespoon chopped onions
- Get 3-4 green chillies
- Use 1/2 teaspoon green chilli paste
- Provide 1/4 teaspoon termeric powder
- Get 1/4 teaspoon ginger-garlic paste
- You need 2 tablespoon Mustard Oil
- Prepare 1/4 teaspoon Coriander powder
- Take Water as required (to taste)
- Get Salt as required
Steps to make Bengali "Sorshe ilish"/ Hilsha Fish Curry with Mustard paste 🍲:
- Take a Frypan,put mustard oil and heat it. Put the chopped onions and salt into it and fry untill onions become lite brown.
- Now put ginger garlic paste, Coriander powder,termeric powder and green chilli paste into it and fry for 1 minutes.
- Now put Black Mustard paste and mix properly.Put some water and stir continuously on stove.
- Clean the Hilsha fish and cut into medium pieces. Take 3 pieces of fish and wash them throughly with water.Drain them and keep aside.
- When mustard paste is stir fried properly now put the pieces of fresh Hilsha fish into it with some more water as you required and cook untill the fish is 80% boiled.
- Now put 2-3 green chillies and cover the Frypan.Cook more 5 minutes in a medium low flame.
- When Hilsha fish is 100% cooked, stop the stove immediately. Sorshe ilish is ready to serve. Enjoy it hot with steamed rice.
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